Topic: “Stress and Anxiety”
When physically distancing from others, it’s important to prevent social isolation from setting in. In fact, during these stressful times, it may be more important than ever to connect emotionally with others and practice various methods of self-care to support your mental health.
June 15, 2020 | 2-minute readAnger and Irritability, Jobs and Employment, Family and Relationships, Trouble Sleeping, Nightmares, Stress and Anxiety
Maybe you don’t connect with your therapist in your first appointment. Maybe the treatment doesn’t make a noticeable impact right off the bat. Or, maybe you feel like you’re taking all the right steps, but nothing’s changing.
April 23, 2020 | 4-minute readPTSD, Transitioning From Service, Stress and Anxiety
Women Veterans share the challenges of living with depression and anxiety after leaving the service — and the support they’ve found to overcome these issues.
March 20, 2020 | 3-minute readTransitioning From Service, Depression, Stress and Anxiety
Liam was there every day when his father, Troy, was dealing with his anxiety after serving in the U.S. Marine Corps. Now, Troy is able to pass on the lessons he learned to his children.
April 1, 2019 | 4-minute readFamily and Relationships, Stress and Anxiety