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An Air Force Colonel’s Mental Health Journey

MAY 21, 2019 | 4-minute read

Turn This Moment Into a Movement

Discover three simple ways to support a Veteran’s mental health recovery journey during Mental Health Month and all year long.

May 9, 2019 | 3-minute read

Family and Relationships

The Moment When Recovery Begins

Mental Health Month can be the moment when all Veterans see that recovery is possible.

May 1, 2019 | 3-minute read

Family and Relationships, Problems with Alcohol

After Crashing, Stephen Found a Community

Stephen had substance use issues and post-traumatic stress disorder. Now a community of support is helping him follow his dream of working in the mental health field.

April 18, 2019 | 4-minute read

PTSD, Problems with Drugs

“Today, I Welcome the Day In”

Vernon, a U.S. Army Veteran, found support for coping with the effects of a traumatic training accident and problems with drugs.

April 5, 2019 | 3-minute read

Family and Relationships, Problems with Drugs

Father and Son: Support Comes Full Circle

Liam was there every day when his father, Troy, was dealing with his anxiety after serving in the U.S. Marine Corps. Now, Troy is able to pass on the lessons he learned to his children.

April 1, 2019 | 4-minute read

Family and Relationships, Stress and Anxiety

Technology Breaks Down Barriers to Treatment

Jennifer served for nearly 20 years in the U.S. Army and Reserve, but she faced her greatest challenge when she returned home. Hear how support through VA TeleMental Health services helped her overcome depression.

March 13, 2019 | 3-minute read

PTSD, Family and Relationships

Prolonged Exposure Therapy — In Veterans’ Words

Veterans describe how prolonged exposure therapy helped them overcome symptoms of PTSD.

March 5, 2019 | 2-minute read


How Can I Better Manage Stress?

Hear how these Veterans managed their stress and anxiety and got back to enjoying life.

February 27, 2019 | 3-minute read

Stress and Anxiety

Therapy Helped Me Become a Stronger Person

Pauline, a U.S. Army Veteran, overcame hearing loss and abusive relationships to give back to her fellow Veterans.

February 4, 2019 | 3-minute read

Depression, Noise or Light Irritation

Today I’m Sober for 31 Years

Hear how John, a Vietnam Veteran of the U.S. Army, reached out for support on his path to three decades of sobriety.

January 18, 2019 | 3-minute read

Problems with Alcohol

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