Slowing down racing thoughts

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Watch Veterans and their family members share real stories of strength and recovery, find useful information and local mental health resources, and explore ways to show your support.
Life Events & Experiences
Life Events & Experiences

Veterans can experience a range of life events, opportunities, and challenges after they leave the military.
Signs & Symptoms
Signs & Symptoms

Symptoms — whether mild, moderate, or severe — can make daily life more difficult. But, there are ways to address symptoms and live well.
Conditions
Conditions

Mental health conditions can be challenging, but treatment options and other resources are effective and can lead to recovery.
Videos
Resources
Resources

No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.

Mitchell experienced racing thoughts while serving in the Air Force. After two manic episodes, he knew he had to reach out to VA. Cognitive behavioral therapy and medication gave Mitchell the tools to manage the symptoms of bipolar disorder. With the support of a mentor, he is on a path to success.

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